How to Bridge the Gap Between Where You Are and Where You Want to Be Without Wasting Valuable Time.

Last week, I sent a really important episode of a podcast to a client. She listened and complimented the episode of the podcast. By the end of the week she'd skipped listening to that one episode and my podcasts and had grown attached listening to the rest of the episodes on the new podcast. It…

Prevention is 1/10th the cost of Cure… So coaching must, to be effective, support and challenge you to prevent what you don’t want. In other words you’ll like it and dislike it.

Motivating yourself to do stuff can be a total bummer and nobody knows it better than me. I'm totally motivated to do my high priority tasks and love it, like writing blogs, doing podcasts, coaching clients and kissing my partner. But there are a few things, like swimming in cold sharky water that really get…

Being a positive enabler, ask why this person cannot proceed without you. If the answer is material, lend a hand. If it’s emotional, be careful.

To help somebody to do something they could not do without you. It can be good and bad. To allow a friend to drink themselves to death is enabler. To help someone do something they dream about is an enabler. To help a friend out of trouble is an enabler. So you see one must…