Being a positive enabler, ask why this person cannot proceed without you. If the answer is material, lend a hand. If it’s emotional, be careful.

To help somebody to do something they could not do without you. It can be good and bad. To allow a friend to drink themselves to death is enabler. To help someone do something they dream about is an enabler. To help a friend out of trouble is an enabler. So you see one must …

Trust Your Gut

Trusting people makes you weak. Trusting yourself makes you strong. The only question "what part of you is trustable?"Chris Walker Emotions cannot be trusted. Feelings are fickle and short term. Goals are cold and dehumanising. Religion has the devil built into it. You must learn what to trust, and which voices are reactive and therefore …

I am a leader of over 5,000 people and this teaching just transformed our organisation.

I attended Christopher Walkers program in Canada. I am a leader of over 5,000 people and this teaching just transformed our organisation. Inspiration, living with spirit in everyday life, is the journey Christopher Walker has himself embarked upon an now teaches others. It is a life based on inspiration, integrity and truth. Living our truth …

10 WAYS RUNNING (and cycling) CAN MAKE YOU A HAPPIER PERSON

We runners are generally a happy bunch. A 20-year study of long-term marathon runners found they experienced less depression, anger, tension, confusion and fatigue compared with the general population. Other research has found that regular exercisers are less anxious, more positive and more resilient in the face of stress. There’s no doubting the many mental …