CHRIS WALKER INNERWEALTH

Executive Coaching to Navigate Life's Seasons.

  • SERVICES
    • Coaching
    • Fast Track
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    • Process
  • INSPIRATION
    • Better Life
    • Better Self
    • Better Relationships
    • Better Business
    • Personal Harmony
    • Mental Wellness
  • E-LEARNING
  • ABOUT CHRIS WALKER
    • Mission
    • Books
    • Podcasts
    • Change One Change All Podcasts
    • Testimonials
  • Simplify

    Are you a complicated person? Do you lose things easily? Do you forget where you were up to with your work? Well we are all in someways complicated and the best answer to the above is yes and no.There is no such thing as a one-sided human being. We are all both complicated and uncomplicated. […]

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    Chris Walker

    February 17, 2022
    Innerwealth
    Chris Walker Life Coach, health, Innerwealth, Life Balance, Life coaching, love, love life, Wellbeing
  • Motivation versus Inspiration

    At some point in our life we decide or have decided for us that motivation must evolve into inspiration. They both do a great job the only question is how high can they take us? From a very early age we learn the art of motivation: that is to determine whether what we are about […]

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    Chris Walker

    January 21, 2022
    #1 MINDSET, #4 VALUES, Innerwealth
    Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, love, Wellbeing
  • LIVING CONSCIOUSLY

    Disharmony and exhaustion occurs when vital energy is thrown away by the erratic action of the nervous system. Emotion, stress and nervous tension are the greatest leakage of personal life force known to mankind. No physician, no medicine, no drugs, pills or electric treatments have been able to stop leakage of personal life force and […]

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    Chris Walker

    November 23, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, love life
  • The Nature of Things ~ Is it You or Your Ego? Speaking, Thinking, Deciding, Choosing Well.

    When you fart your body is releasing gas it doesn’t want. It only has two choices, up or down. That’s the nature of things. Depression, poor performance, lacking motivation, mental health and physical health all fall into the same category. The Nature of Things. You are definitely not “what you think” that’s just your ego […]

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    Chris Walker

    November 16, 2021
    #3 ENVIRONMENT, #5. VISION, Innerwealth
    Chris Walker, chris walker innerwealth, Chris Walker Life Coach, health, inner peace, Innerwealth, iwalkinspired, Life Balance, life coach, Life coaching, love, love life, New Vision, stress management, tranquility, Wellbeing
  • LEADERSHIP – WHEN TO LEAD FROM BEHIND OR FROM THE FRONT

    The single key to success in life is understanding leadership. What makes a great leader, makes a great parent. What makes a great leader makes a great friend. It’s all connected. However, it’s all a matter of scale. What you can do for one person, or a family, you cannot do for 50 or 10,000. […]

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    Chris Walker

    October 19, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, Life Balance, love, love life, Slider, Wellbeing
  • Hard work is bad management

    Who would promote a stressed, emotionally drained, worried, tired and hunched over in sadness individual? Only a cruel individual would add another KG to the back of an overloaded camel. It just wouldn’t be fair. Sometimes human nature and our ego get into a fight. The ego wants to be right, human nature wants to […]

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    Chris Walker

    October 10, 2021
    #1 MINDSET, #3 ENVIRONMENT, #5. VISION, Innerwealth
    Chris Walker, chris walker innerwealth, Chris Walker Life Coach, consciousness, health, inner peace, Innerwealth, iwalkinspired, Life Balance, life coach, Life coaching, love, love life, New Vision, stress management, tranquility, Wellbeing
  • YOU ARE AMAZING

    Positive Self talk is essential to success. Words matter. The way we talk to each other matters, but the way we talk to ourselves is even more critical. The most important conversations we have are the ones that take place in our heads. This constant, internal dialogue, what psychologists call “self talk,” isn’t just idle […]

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    Chris Walker

    September 24, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, Life Balance, Life coaching, love, love life, Slider
  • TO THE HEART OF LEADERSHIP

    Your heart is the core of your most powerful leadership, your inner joy. People follow your heart when it is open and awake. When you have finished exploring intellect and attending ceremonies, when you are exhausted trying to change the unchangeable, then you come to realise that the whole shooting match was all about joy, […]

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    Chris Walker

    September 21, 2021
    #1 MINDSET, #2 HEALTH, #6. SELF TALK
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, love, love life, Wellbeing
  • THE Important Art Of Letting Go

    When the wealthy tycoon died, someone asked, “how much did he leave?” and the answer came, “everything.” I think we forget this and in the course of our lives start to worry about the livelihood of those we leave behind. This is nice. However, there are some things we hang onto that don’t serve us […]

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    Chris Walker

    September 18, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, Life coaching, love, Slider
  • BALANCED CENTRED AND CALM – LEADERSHIP ATTITUDES THAT WIN FRIENDS

    As above so below: it’s a great quote for those looking to live authentic lives – it means something different for everyone. For me, a student of nature, it means big theories (opinions) are fantasies unless we can also witness what we say (opinion) in small things too. Here, the picture of BONDI looks wonderful […]

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    Chris Walker

    September 17, 2021
    #3 ENVIRONMENT, #5. VISION, #6. SELF TALK
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, Life coaching, love, love life, Wellbeing
  • EXCELLENCE AT WORK

    There is no better metaphor for excellence than weight lifting. A 73Kg person from China has the world record for clean and jerk of 169 kg… more than twice their body weight. For Women, 71kg person, 152 kg. The difference is negligible. For the unlimited weight person, men, the record is 265 kg, for women […]

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    Chris Walker

    September 7, 2021
    Innerwealth
    Chris Walker, health, Innerwealth, iwalkinspired, Life Balance, Life coaching, love, love life, Slider
  • People pleasing

    People pleasing has a bad reputation. It seems when things go wrong we easily blame it for lost direction. But is it so wrong? Every entertainer does it. Every entrepreneur thrives on it. Every athlete can’t pay their bills unless they do it. A surgeon would end in jail if they didn’t do it and […]

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    Chris Walker

    August 24, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, life coach, Life coaching, love, love life, stress management, Wellbeing
  • BODYMIND PODCAST

    Here is the link to our podcast on this: CHANGE 1 CHANGE ALL Did you know that it is hard to feel sad and frown when you look up? Did you know that it’s hard to smile and feel happy when you look down? Did you know that it’s impossible to be unhappy and grateful […]

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    Chris Walker

    August 24, 2021
    Innerwealth
    health, Innerwealth, Life Balance, Life coaching, love life, Wellbeing
  • Death and the Fear of it

    It’s Sunday morning, 7am, I’m still in bed. It’s a rare thing, I’m usually up coaching someone or walking the beach doing podcasts, or at the least riding my bike. But today is different. The Taliban are attacking Afghanistan – again – America is pulling out – just like Vietnam – and millions will or […]

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    Chris Walker

    August 15, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, life coach, Life coaching, love, love life, stress management, Wellbeing
  • SLEEP

    Dishes done with love do not keep us awake. Tea without caffeine is not a cause. Cooking lovingly will soothe us ready for sleep and time spent working before bed on things poetic or artistic don not keep us awake. What we do with love makes us sleep deeper no matter the importance of it. […]

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    Chris Walker

    August 13, 2021
    #1 MINDSET
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, love life, sleep, Wellbeing
  • ANGER MANAGEMENT

    There can be lots to be angry about. Anger is a huge and essential part of nature. Anger, like everything in the universe is a gift to you. You can use anger. Anger is not a bad thing. Anger is both good and bad. Anger is simply anger until you judge it. Anger drives change. […]

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    Chris Walker

    August 11, 2021
    #1 MINDSET
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, Life coaching, love, Wellbeing
  • The Miracle of Disappointment

    Nature never apologises. Everything she does, she means to do. There are no accidents in nature. She intends everything that happens. Everything has a purpose. And, one such miracle is disappointment. We project our hopes onto a screen as a movie projects onto a television screen. We have a script, a light for energy, and […]

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    Chris Walker

    August 9, 2021
    #1 MINDSET
    health, Life Balance, life coach, Life coaching, love, New Vision, Wellbeing
  • LIFE’S SECRET

    Separated from nature I am whole. I feel whole at least. Four walls define me. I am wealthy because my bank defines me so. I am healthy, because I do nothing to interrupt my experience of it. I am good because I do nothing more than watch TV and eat. So easy is life when […]

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    Chris Walker

    August 9, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, Life coaching, love, Slider, Wellbeing
  • Beware setting your sights on a moving target

    You might be sitting down thinking “what am I going to do when Covid restrictions lift and life gets back to “normal.” There are a few things you might need to avoid in making your choices. Most important is to avoid setting your sights on a moving target. It’s the equivalent of playing football when […]

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    Chris Walker

    August 4, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, Life coaching, love, love life, Wellbeing
  • MENTAL TOUGHNESS – GETTING THROUGH COVID

    There are three layers of thought: The First Layer  The Second Layer The Third The first layer results in stress and anxiety because it has no certainty of the future. It is purely emotional thinking and even those with the highest levels of EQ, will be stressed and experience anxiety. It is therefore the mission […]

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    Chris Walker

    August 2, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, Life coaching, love, love life, Wellbeing
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