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Simplify
Are you a complicated person? Do you lose things easily? Do you forget where you were up to with your work? Well we are all in someways complicated and the best answer to the above is yes and no.There is no such thing as a one-sided human being. We are all both complicated and uncomplicated. […]
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Motivation versus Inspiration
At some point in our life we decide or have decided for us that motivation must evolve into inspiration. They both do a great job the only question is how high can they take us? From a very early age we learn the art of motivation: that is to determine whether what we are about […]
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LIVING CONSCIOUSLY
Disharmony and exhaustion occurs when vital energy is thrown away by the erratic action of the nervous system. Emotion, stress and nervous tension are the greatest leakage of personal life force known to mankind. No physician, no medicine, no drugs, pills or electric treatments have been able to stop leakage of personal life force and […]
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The Nature of Things ~ Is it You or Your Ego? Speaking, Thinking, Deciding, Choosing Well.
When you fart your body is releasing gas it doesn’t want. It only has two choices, up or down. That’s the nature of things. Depression, poor performance, lacking motivation, mental health and physical health all fall into the same category. The Nature of Things. You are definitely not “what you think” that’s just your ego […]
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LEADERSHIP – WHEN TO LEAD FROM BEHIND OR FROM THE FRONT
The single key to success in life is understanding leadership. What makes a great leader, makes a great parent. What makes a great leader makes a great friend. It’s all connected. However, it’s all a matter of scale. What you can do for one person, or a family, you cannot do for 50 or 10,000. […]
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Hard work is bad management
Who would promote a stressed, emotionally drained, worried, tired and hunched over in sadness individual? Only a cruel individual would add another KG to the back of an overloaded camel. It just wouldn’t be fair. Sometimes human nature and our ego get into a fight. The ego wants to be right, human nature wants to […]
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TO THE HEART OF LEADERSHIP
Your heart is the core of your most powerful leadership, your inner joy. People follow your heart when it is open and awake. When you have finished exploring intellect and attending ceremonies, when you are exhausted trying to change the unchangeable, then you come to realise that the whole shooting match was all about joy, […]
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THE Important Art Of Letting Go
When the wealthy tycoon died, someone asked, “how much did he leave?” and the answer came, “everything.” I think we forget this and in the course of our lives start to worry about the livelihood of those we leave behind. This is nice. However, there are some things we hang onto that don’t serve us […]
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BALANCED CENTRED AND CALM – LEADERSHIP ATTITUDES THAT WIN FRIENDS
As above so below: it’s a great quote for those looking to live authentic lives – it means something different for everyone. For me, a student of nature, it means big theories (opinions) are fantasies unless we can also witness what we say (opinion) in small things too. Here, the picture of BONDI looks wonderful […]
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People pleasing
People pleasing has a bad reputation. It seems when things go wrong we easily blame it for lost direction. But is it so wrong? Every entertainer does it. Every entrepreneur thrives on it. Every athlete can’t pay their bills unless they do it. A surgeon would end in jail if they didn’t do it and […]
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BODYMIND PODCAST
Here is the link to our podcast on this: CHANGE 1 CHANGE ALL Did you know that it is hard to feel sad and frown when you look up? Did you know that it’s hard to smile and feel happy when you look down? Did you know that it’s impossible to be unhappy and grateful […]
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Death and the Fear of it
It’s Sunday morning, 7am, I’m still in bed. It’s a rare thing, I’m usually up coaching someone or walking the beach doing podcasts, or at the least riding my bike. But today is different. The Taliban are attacking Afghanistan – again – America is pulling out – just like Vietnam – and millions will or […]
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SLEEP
Dishes done with love do not keep us awake. Tea without caffeine is not a cause. Cooking lovingly will soothe us ready for sleep and time spent working before bed on things poetic or artistic don not keep us awake. What we do with love makes us sleep deeper no matter the importance of it. […]
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ANGER MANAGEMENT
There can be lots to be angry about. Anger is a huge and essential part of nature. Anger, like everything in the universe is a gift to you. You can use anger. Anger is not a bad thing. Anger is both good and bad. Anger is simply anger until you judge it. Anger drives change. […]
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The Miracle of Disappointment
Nature never apologises. Everything she does, she means to do. There are no accidents in nature. She intends everything that happens. Everything has a purpose. And, one such miracle is disappointment. We project our hopes onto a screen as a movie projects onto a television screen. We have a script, a light for energy, and […]
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Beware setting your sights on a moving target
You might be sitting down thinking “what am I going to do when Covid restrictions lift and life gets back to “normal.” There are a few things you might need to avoid in making your choices. Most important is to avoid setting your sights on a moving target. It’s the equivalent of playing football when […]
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MENTAL TOUGHNESS – GETTING THROUGH COVID
There are three layers of thought: The First Layer The Second Layer The Third The first layer results in stress and anxiety because it has no certainty of the future. It is purely emotional thinking and even those with the highest levels of EQ, will be stressed and experience anxiety. It is therefore the mission […]
CHRIS WALKER INNERWEALTH
Executive Coaching to Navigate Life's Seasons.
CHRIS WALKER INNERWEALTH 