FROM SADNESS TO AWAKENING

My day began as normal. Woke early, perfect weather, out for a jog. Joined my partner in a cab downtown to a cafe for coffee and bagel. Our offices opened before most at 8am. Our staff, all thirty five of them trickled in after hangover cures or yoga or both. We were a fun office…

Dealing with The Blues

All my life I've had days of deep, deep, dark experience that I call "the Blues" No, it's not a footy club. It's akin to depression, deep grief, an inner pain and suffering beyond measure. I experience this once in a blue moon, maybe the last time was 5 years ago when my spine surgery…