CHRIS WALKER INNERWEALTH

Executive Coaching to Navigate Life's Seasons.

  • SERVICES
    • Coaching
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    • Process
  • INSPIRATION
    • Better Life
    • Better Self
    • Better Relationships
    • Better Business
    • Personal Harmony
    • Mental Wellness
  • E-LEARNING
  • ABOUT CHRIS WALKER
    • Mission
    • Books
    • Podcasts
    • Change One Change All Podcasts
    • Testimonials
  • LIVING CONSCIOUSLY

    Disharmony and exhaustion occurs when vital energy is thrown away by the erratic action of the nervous system. Emotion, stress and nervous tension are the greatest leakage of personal life force known to mankind. No physician, no medicine, no drugs, pills or electric treatments have been able to stop leakage of personal life force and […]

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    Chris Walker

    November 23, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, love life
  • THE NATURE OF YOU

    Many years ago, especially in Indigenous communities, people were in tune with nature. Nature’s harmony and the human happiness were considered one. What happened outside of us, happened within. But now, with time and technology, we have lost touch. Concrete has replaced trees, paint has replaced grass and billboards advise us rather than the deeper […]

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    Chris Walker

    November 22, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, Innerwealth, iwalkinspired, Life coaching, love life
  • 3 STEPS TO SELF AWARENESS

    Phase 1. Moving from Motivation to Inspiration – Introduction to Coaching Back on Track Challenge The mind is a muscle. There are seven important mind muscles. The graphic below illustrates it perfectly. Over time we may become quite muscle bound in some areas of the mind because we’ve been under stress or pressure. We get […]

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    Chris Walker

    November 22, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, Innerwealth, iwalkinspired, Life Balance, Life coaching, love life, Wellbeing
  • Resilience – The Power Hour

    Resilience is a gift, but if it means just fighting off trouble, it is an automatic problem. Like “saving for a rainy day” has an expectation built into it. If you are not perfect already how will you ever be perfect? The habit of chasing is also the habit of causing, expecting and measuring. Nothing […]

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    Chris Walker

    November 18, 2021
    #1 MINDSET, #3 ENVIRONMENT, Innerwealth
    Chris Walker, Chris Walker Life Coach, Innerwealth, iwalkinspired, Life Balance, Life coaching, love, love life, Slider, Wellbeing
  • KEEPING YOUR BALANCE AFTER COVID

    Chris Walker Innerwealth Himalayas of Nepal

    STAYING BALANCED AFTER COVID You will need to Stay Focused be more present, do what you Love. Inspire others. Grow your skills to answer life’s questions. Provide a daily reality check develop more certainty, personal balance and vision. Aim to improve quality of your life. You’ll need to demonstrate: Three core ingredients of all great […]

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    Chris Walker

    November 17, 2021
    #3 ENVIRONMENT, #6. SELF TALK, Innerwealth
    #1 MINDSET, Chris Walker, Chris Walker Life Coach, Innerwealth, Life Balance, Life coaching, love, love life, Slider
  • The Nature of Things ~ Is it You or Your Ego? Speaking, Thinking, Deciding, Choosing Well.

    When you fart your body is releasing gas it doesn’t want. It only has two choices, up or down. That’s the nature of things. Depression, poor performance, lacking motivation, mental health and physical health all fall into the same category. The Nature of Things. You are definitely not “what you think” that’s just your ego […]

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    Chris Walker

    November 16, 2021
    #3 ENVIRONMENT, #5. VISION, Innerwealth
    Chris Walker, chris walker innerwealth, Chris Walker Life Coach, health, inner peace, Innerwealth, iwalkinspired, Life Balance, life coach, Life coaching, love, love life, New Vision, stress management, tranquility, Wellbeing
  • Self-Sabotage – Not as Rare as you might think…

    You watch an ant on the dining table. It will go down the leg of the table, cross the kitchen floor, climb up a vertical wall, crawl across the bench top to get to a drop of honey you accidentally missed when you cleaned the kitchen this morning. In equivalent terms, this is like one […]

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    Chris Walker

    November 8, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, Life coaching
  • LEADERSHIP – WHEN TO LEAD FROM BEHIND OR FROM THE FRONT

    The single key to success in life is understanding leadership. What makes a great leader, makes a great parent. What makes a great leader makes a great friend. It’s all connected. However, it’s all a matter of scale. What you can do for one person, or a family, you cannot do for 50 or 10,000. […]

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    Chris Walker

    October 19, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, Life Balance, love, love life, Slider, Wellbeing
  • Hard work is bad management

    Who would promote a stressed, emotionally drained, worried, tired and hunched over in sadness individual? Only a cruel individual would add another KG to the back of an overloaded camel. It just wouldn’t be fair. Sometimes human nature and our ego get into a fight. The ego wants to be right, human nature wants to […]

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    Chris Walker

    October 10, 2021
    #1 MINDSET, #3 ENVIRONMENT, #5. VISION, Innerwealth
    Chris Walker, chris walker innerwealth, Chris Walker Life Coach, consciousness, health, inner peace, Innerwealth, iwalkinspired, Life Balance, life coach, Life coaching, love, love life, New Vision, stress management, tranquility, Wellbeing
  • Covid virus is the least of our problems …

    Making a stand in life seems to be the new “brand” of freedom. It isn’t. It is the complete opposite. But when the voices of the ignorant become loud enough, the sheep follow until it hurts. Domestic voilence is the perfect micro mirror of this story on a smaller scale. One ignorant individual makes a […]

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    Chris Walker

    September 26, 2021
    #1 MINDSET, #4 VALUES, #6. SELF TALK
    Chris Walker, Chris Walker Life Coach, Life Balance, love, love life, Wellbeing
  • YOU ARE AMAZING

    Positive Self talk is essential to success. Words matter. The way we talk to each other matters, but the way we talk to ourselves is even more critical. The most important conversations we have are the ones that take place in our heads. This constant, internal dialogue, what psychologists call “self talk,” isn’t just idle […]

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    Chris Walker

    September 24, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, Life Balance, Life coaching, love, love life, Slider
  • Rumi – The Core of Masculinity Translated by Chris Walker

    Mental and emotional health, the two core elements of life satisfaction, are more easily achieved if you turn off the computer, get outside, sit under a tree and reconnect with nature. 99% of all the advice you get from friends who have done a few weeks of therapy or a self help workshop/yoga retreat is […]

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    Chris Walker

    September 22, 2021
    #3 ENVIRONMENT, #5. VISION, #6. SELF TALK
    Chris Walker, iwalkinspired, love, love life, New Slider, Slider, Wellbeing
  • TO THE HEART OF LEADERSHIP

    Your heart is the core of your most powerful leadership, your inner joy. People follow your heart when it is open and awake. When you have finished exploring intellect and attending ceremonies, when you are exhausted trying to change the unchangeable, then you come to realise that the whole shooting match was all about joy, […]

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    Chris Walker

    September 21, 2021
    #1 MINDSET, #2 HEALTH, #6. SELF TALK
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, love, love life, Wellbeing
  • THE Important Art Of Letting Go

    When the wealthy tycoon died, someone asked, “how much did he leave?” and the answer came, “everything.” I think we forget this and in the course of our lives start to worry about the livelihood of those we leave behind. This is nice. However, there are some things we hang onto that don’t serve us […]

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    Chris Walker

    September 18, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, Life coaching, love, Slider
  • BALANCED CENTRED AND CALM – LEADERSHIP ATTITUDES THAT WIN FRIENDS

    As above so below: it’s a great quote for those looking to live authentic lives – it means something different for everyone. For me, a student of nature, it means big theories (opinions) are fantasies unless we can also witness what we say (opinion) in small things too. Here, the picture of BONDI looks wonderful […]

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    Chris Walker

    September 17, 2021
    #3 ENVIRONMENT, #5. VISION, #6. SELF TALK
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, Life coaching, love, love life, Wellbeing
  • Leaders DO Not React – Using Red Flags to Prevent Leadership Failures

    There are only two things make leaders react: guilt (grief) from the past or fear of the future. In the present neither exist. A leader never reacts. If they react they are in fear or guilt. Either of which destroys trust. The only thing that triggers leaders to be in reaction is one of those […]

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    Chris Walker

    September 13, 2021
    #1 MINDSET, #5. VISION
    Chris Walker, Chris Walker Life Coach, Innerwealth, iwalkinspired, Life Balance, Life coaching, love, love life
  • EXCELLENCE AT WORK

    There is no better metaphor for excellence than weight lifting. A 73Kg person from China has the world record for clean and jerk of 169 kg… more than twice their body weight. For Women, 71kg person, 152 kg. The difference is negligible. For the unlimited weight person, men, the record is 265 kg, for women […]

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    Chris Walker

    September 7, 2021
    Innerwealth
    Chris Walker, health, Innerwealth, iwalkinspired, Life Balance, Life coaching, love, love life, Slider
  • REset

    SummerVibe The September 30 day challenge is well underway and we have more than 40 people fully immersed. Mid way, we’ll be doing a five day detox with a juice program and most are off the coffee, Booz, White Carbs (sugar) and dairy. Holistic personal change means if we are going to reboot, reset, reinvent […]

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    Chris Walker

    September 4, 2021
    Innerwealth
    Chris Walker, Innerwealth, Life Balance, Life coaching, love life, Wellbeing
  • People pleasing

    People pleasing has a bad reputation. It seems when things go wrong we easily blame it for lost direction. But is it so wrong? Every entertainer does it. Every entrepreneur thrives on it. Every athlete can’t pay their bills unless they do it. A surgeon would end in jail if they didn’t do it and […]

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    Chris Walker

    August 24, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, health, Innerwealth, iwalkinspired, Life Balance, life coach, Life coaching, love, love life, stress management, Wellbeing
  • 3 DIFFERENT REACTIONS IN LOCKDOWN

    IN THIS VIDEO I SHARE WHY DIFFERENT PEOPLE REACT DIFFERENTLY DURING COVID LOCKDOWN AND HOW THIS REFLECTS THEIR DEEPER NATURE – THEIR DEFAULT STYLE FOR DEALING WITH DISAPPOINTMENT>

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    Chris Walker

    August 21, 2021
    Innerwealth
    Chris Walker, Chris Walker Life Coach, Covid, Innerwealth, Life Balance, Life coaching, love, love life, Wellbeing
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