About Self Talk

About Self Talk

Make your heart smile with the right self talk.

Three Levels of Self-Talk; Parent. Adult. Child.

Parent Self Talk

Motivates you, speaks to the positive. looks for the good news. is always supporting. blocks negative self talk. Good Coach. never stops reminding you that you can do it.

Adult self talk

Instructor voice. good directions,. clear direction, teacher, affirmative. Adult self talk is not porn but could be🤣

Child self talk

Reward, congratulates you, affirms you did great, encourage you, recognises effort, recognises your gifts, always encouraging like Gaylord Focker’s dad and mum….🤩

Many people speak to themselves in very negative tones and guess what, they end up being right…..

Chris ’nature up’ Walker

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a website or blog at WordPress.com