July 2

How to Reduce Stress

Living a vision can be a daunting task. Once we have it we put ourselves under almost unbearable pressure to get it done as quickly as possible. When we are on track to achieving those visions we relax, the timeline seems to be appropriate. But sometimes we lose control of that timeline, circumstances change and we lose the power to influence when something happens. In these situations we are encouraged to the timeline, the time horizon, of our vision. We do this in order to calm our heart because if we fear not achieving the revision in a certain amount of time we will develop anxiety and at the same token if we don't have any fear about achieving a vision in a certain amount of time we will become complacent and fall asleep at the steering wheel. Adjusting the timeline, the time horizon of a vision is therefore a valuable skill.

Christopher Walker


Chris Walker, CEO of Innerwealth Consulting. Chris is a highly intuitive and inspired individual. Australian born, Chris holds an M.B.A  from the Australian Graduate School of management along with a BE in Environmental Science. Chris has spent significant periods of study in India, Nepal, and Tibet studying Yoga and meditation. His change consultancy blends both East and West to bring a more sustainable and potent response to the technological demands of our times. As a successful entrepreneur Chris implemented transformational management technologies in his own business and has since consulted to over 3,000 individual leaders in personal and professional change management. The focus of Chris change technology is a unique emphasis on deeper human values linked to business performance.

The result of Chris Consulting in culture change is happier individuals, more compassionate working environments and more inspired leadership. a modern answer to a modern day problem Corporate enlightenment is truly inspirational. Chris is based in Sydney, Australia.

Chris Walker

related posts:

Get in touch

>