Posts Tagged ‘gratitude’

Financial stress is a growing concern, with millions struggling to manage their money amid rising costs, high rent, and increasing debt. According to a recent Fast Company article, they claim many people are living paycheck to paycheck, and financial woes are taking a significant toll on their mental health. While the statistics highlight the experience, […]

Chris begins by expressing gratitude to his clients who support his work with Inner Wealth, allowing him to offer free podcasts despite the charging trend. He discusses the importance of personal transition and self-worth, emphasizing that growth starts from within. He introduces the GROW model for goal setting and planning transitions, recommending using AI tools […]

Chris discusses the importance of “future seeing” for entrepreneurs and business executives, focusing on achieving certainty and clarity about the future. He emphasizes the role of vivid imagination in shaping one’s future, citing the power of positive visualization in challenging situations. Chris also highlights the importance of resilience and adaptability, explaining how setbacks can be […]

Good morning, good afternoon, wherever you are. This is Chris with his beautiful, sexy, deep-throated voice. Yes, I’ve still got a flu, but it’s all getting better. Full audio at the end of this post. The Core of Personal Development: Zen and Being Real Today, I want to discuss Zen and the art of being […]

Introduction Good morning, good afternoon, wherever you are. This is Chris Walker with his new sexy voice. Yes, it’s gone deeper, it’s dropped an octave, and it’s got nothing to do with my testicles. It’s due to a cold. And while you all may be out there on a Saturday, thriving in the misty warmth […]

Finding a path that leads to genuine well-being and success can be challenging in a world filled with constant noise and distractions. The Innerwealth REAL system—Reality, Energy, Attitude, Life—offers a transformative approach that leverages the power of nature and authenticity to enhance every aspect of your life. This system is not about following rigid rules […]

When discussing doubt, self-confidence, and our approach to life’s challenges, we must recognise our thoughts’ significant role in shaping our experiences. Whether preparing for an audition, a job interview, or a race, the luxury of indulging in doubt is often a privilege reserved for those who have the security of success. For the rest of […]

In today’s world, we have insurance policies for almost everything—health, life, home, income, and cars. These policies provide us with a sense of security and peace of mind, knowing that we are protected against unforeseen losses. Yet, there is one crucial area of our lives that we often overlook: self-insurance. This is where coaching comes […]

Welcome to the realm of holistic leadership, where personal transformation intertwines with professional excellence. In this enlightening discussion, I, Chris Walker, invite you to explore the depths of leadership through a lens of self-awareness and holistic well-being. Join me on this journey as we unravel the intricacies of leadership beyond the conventional boundaries. Part 1: […]

In our journey through life, we often find ourselves navigating a multitude of priorities. From career aspirations to personal relationships, each facet of our existence competes for attention and significance. But what truly guides our actions and determines our focus? The answer lies in the realm of feedback. Audio Below. The Power of Dominant Thought […]

Here are ten key learnings participants will gain and apply through my course and coaching program: “Unlocking the Power of Inspiration” Unlocking the Power of Inspiration: Learn how to tap into the transformative potential of inspiration, fostering a mindset of curiosity, creativity, and possibility. Crafting a Foundation of Structure and Intentionality: Understand the importance of […]

At Innerwealth, our coaching program is designed to guide individuals and companies through a journey of holistic improvement. By integrating the principles of the Power Hour, we empower participants to transcend limitations, enhance productivity, and foster happiness both at home and in the workplace. Individual Coaching: Through personalized coaching sessions, our experienced coaches delve into […]

Introduction: In the quest for inspiration, we often find ourselves navigating the complex terrain of our minds, seeking that elusive state of awe and creativity. But what truly defines this inspired state? How do we harness its power to shape our lives and fulfill our deepest aspirations? Join me on a journey of exploration as […]

  Hey there! So, it’s a bit rainy today, perfect for a little beach podcast, don’t you think? I’ve been mulling over this chat I had about British Rail splurging on faster London to Paris trains. Seems logical, right? But then we got into the nitty-gritty of how our emotions play into it all. here’s […]

 Chris Walker Innerwealth · Personal Branding Part 111 Please enjoy the audio … then read on…….. Implementing Personal Branding Concepts: Exercises for Students Self-Reflection and SWOT Analysis Conduct a thorough self-assessment to identify your strengths, weaknesses, opportunities, and threats (SWOT) in relation to personal branding. Reflect on your skills, passions, and unique qualities that […]

TODAY’S LEARNING: Here are three exercises individuals can do to implement conscious conversation in their life and work based on the principles outlined in Lou Cox’s article: Reflection on Interpersonal Safety: Take some time to reflect on your past experiences in conversations or meetings where you felt either safe or unsafe to express yourself. Identify […]

Listen on Soundcloud, Apple, or Spotify…. Search Chris Walker Innerwealth. Soundcloud link BLOG POST TRANSCRIPT BELOW EXERCISES Here are some self-driven exercises that students can undertake to explore and integrate the learnings from the blog post (audio and transcript)  into their work or personal life: Reflection and Journaling: Set aside time each day to reflect […]

Title: Evolve Your Brand: A Journey Through the Innerwealth Evolve U Virtual Cafe. Below you will find the soundcloud audio link and the transcript summary of the Virtual Cafe PDF.  Welcome to the Evolve U Cafe As I sit down to guide you through the transformative process of the VIP score Time to Evolve, I […]

Introduction: In this discussion, I delve into the concept of gratitude, offering a perspective that may diverge from the conventional understanding. I invite you to reconsider gratitude in a manner perhaps different from what you’ve encountered before. TRANSCRIPT: Gratitude: A New Perspective Total Recall of Gratitude:I propose the practice of “total recall” as a means to cultivate […]