Introduction: In this discussion, I delve into the concept of gratitude, offering a perspective that may diverge from the conventional understanding. I invite you to reconsider gratitude in ...

Read More

Please listen to this blog on the Soundcloud link below or at APPLE ITUNES Understanding and Addressing PTSD: A Nature-Based ApproachPost-Traumatic Stress Disorder (PTSD) is a significant ...

Read More

List of Stepsstep 1 The Strength to Be Authentic In Doing What You SayIf you say you are going to do something, then do it. If you ...

Read More

Good morning, good afternoon, whatever you are. This is Chris, we are talking today about concentration. And there are very few things that I talk about and ...

Read More

Valentines Day is here again and retailers are happy for it. It's guilt time, when 364 days of neglect can be ignored through the showering of affection, ...

Read More

Nature doesn't change, nature evolves. Change, usually has the objective of making pain or discomfort go away. Evolving does not run from discomfort but rather uses it. ...

Read More

This is the second lesson in the Back on Track Online 30 Day Challenge. It introduces the Back on Track Process: there is no video on this ...

Read More

Put your heart into it. Your heart is the centre, like the heart of a city. Your heart is your being, like whole hearted approach.You can’t rise ...

Read More

it's been a whle since my last post. I've had a real dose of tummy trouble i think from post rain, Bondi Ocean water, Fastest weight loss ...

Read More