‘ENERGY’

The blog post emphasizes balancing structure (framework) and personal engagement (heart) in work and life. While frameworks provide necessary order and goals, true satisfaction and health come from heartfelt involvement in our activities. Ignoring personal fulfilment can lead to stress and dissatisfaction, even if practical goals are met. One can achieve a fulfilling and resilient […]

Introduction Good morning, good afternoon, wherever you are. This is Chris, speaking to you from indoors as the weather in Bondi changes once again. Today, we have the opportunity to discuss vision, inspiration, and purpose. At the heart of these concepts is the idea of living and working with heart, embracing your true nature. Audio […]

Stress and worry are common companions for entrepreneurs and executives, often manifesting as sleepless nights and early morning awakenings. You are not alone if you are awake between 2 and 3 a.m. This phenomenon can be understood through the lens of nature’s universal laws, the importance of being real, and the principles of transition management. […]

Chris, broadcasting from Ben Buckler, marvels at the massive swell and the skill of surfers braving the enormous waves. Reflecting on his 50 years of global travel, he advocates for nature as a vital part of life improvement, particularly highlighting the emotional and intuitive journey that has defined his life. Chris recounts his personal experiences […]

Chris is at Bondi Beach, describing the extraordinary ocean conditions with massive waves and shore breaks. He then talks about managing personal transitions, sharing a story about developing plantar fasciitis in his left foot. After tearing a tendon during a physio session, he reflects on the importance of discipline and routine in healing and managing […]

In this talk, Chris addresses mild depression, describing it as occasional states of melancholy or lethargy that can occur without clear reasons. He explains that mild depression often stems from a disconnection from reality and emphasises the importance of being R.E.A.L. (Reality, Energy, Attitude, Life). Chris advises embracing the natural balance of life, getting enough […]

Well, good morning, good afternoon, wherever you are. This is Chris down here on the beach, and what a day it is today. The sun’s out, and it’s 17 degrees—absolutely magic down here. I’ve come to share some thoughts and updates with you. For those of you in the coaching program, I hope you’ve received […]

In our fast-paced lives, time management often feels like an elusive art. We allocate hours to tasks we deem important, only to find ourselves engulfed in a whirlwind of obligations that derail our plans. This conundrum often leads to frustration and a sense of stagnation. But what if the problem lies not in the interruptions […]

TRANSCRIPT Good morning, good afternoon, wherever you are. We’re indoors. It’s thundery storms in Bondi at the moment, so rather than subject you to a microphone of crackle and wind blowing, I’ll stay indoors and enjoy the warmth and comfort of my office. Today, I want to delve into the profound realm of inspiration. Through […]

Here are ten key learnings participants will gain and apply through my course and coaching program: “Unlocking the Power of Inspiration” Unlocking the Power of Inspiration: Learn how to tap into the transformative potential of inspiration, fostering a mindset of curiosity, creativity, and possibility. Crafting a Foundation of Structure and Intentionality: Understand the importance of […]

In my coaching sessions and corporate training programs, I am deeply committed to helping individuals unlock their VIP – their Vision, Inspiration, and Purpose. Here’s how I plan to guide participants through this transformative journey: Crafting Personal Vision Workshops: I will facilitate interactive workshops where participants will delve into the essence of vision. Through thought-provoking […]

At Innerwealth, our coaching program is designed to guide individuals and companies through a journey of holistic improvement. By integrating the principles of the Power Hour, we empower participants to transcend limitations, enhance productivity, and foster happiness both at home and in the workplace. Individual Coaching: Through personalized coaching sessions, our experienced coaches delve into […]

Introduction: In the quest for inspiration, we often find ourselves navigating the complex terrain of our minds, seeking that elusive state of awe and creativity. But what truly defines this inspired state? How do we harness its power to shape our lives and fulfill our deepest aspirations? Join me on a journey of exploration as […]

  Hey there! So, it’s a bit rainy today, perfect for a little beach podcast, don’t you think? I’ve been mulling over this chat I had about British Rail splurging on faster London to Paris trains. Seems logical, right? But then we got into the nitty-gritty of how our emotions play into it all. here’s […]

Please enjoy the video and text summary below. Introduction: As an entrepreneur driven by inspiration and purpose, maintaining momentum throughout the day can be a challenge. In this transcript, we delve into the strategies used by a seasoned entrepreneur to stay inspired and productive, even when faced with mundane tasks and distractions. The Challenge of […]

Please enjoy the video Mastering Mind Noise: Strategies for Laser Beam Focus Introduction: Understanding the Nature of Mind Noise In our quest for clarity and focus, we often find ourselves grappling with what psychologists term as “mind noise.” This cacophony of worry, introspection, anger, and confusion can hinder our ability to manifest our goals effectively. […]

 Chris Walker Innerwealth · Personal Branding Part 111 Please enjoy the audio … then read on…….. Implementing Personal Branding Concepts: Exercises for Students Self-Reflection and SWOT Analysis Conduct a thorough self-assessment to identify your strengths, weaknesses, opportunities, and threats (SWOT) in relation to personal branding. Reflect on your skills, passions, and unique qualities that […]