Archive for the ‘Body’ Category

WISHING YOU HAPPY HOLIDAY SEASON In my next book I am going to emphasise and maybe even title the book, “got to TO love to.”Although this incredibly simplistic statement seems benign it is not.I think it is one of the single most important awareness you can have in life and leadership. Here’s why:Consider everybody you […]

Here’s a video below and the transcript you might like to read if listening to my magic voice is not your thing. If you can’t see the video, go to the blog on my web and it’s shining bright, sending love to the planet and trying to evolve the stressed amongst us. Where do you […]

Listen on Spotify We have an inner energy, a divine fire – the vitality of our nerves, our mind, and our body affects our life-force and therefore the way we live and act in the world. Managing life-force is the key to conscious living, understanding its power is celebrating life. Every movement, thought and intention, […]

Welcome back to our podcast, where we explore the fascinating connections between various aspects of life. Today, we’re diving into the parallels between kindness to oneself and nature’s laws. Specifically, we’ll be discussing how nature’s principles of balance, growth, interconnectedness, harmony, and hierarchy are beautifully demonstrated in self-kindness. I’m your host, and joining me is […]

Unveiling the Innerwealth Consciousness Cone: Soaring Above Challenges with the Helicopter MindsetIntroductionIn our fast-paced and often chaotic world, finding inner balance and a sense of serenity is of paramount importance. Chris Walker, renowned personal development coach, invites us to embark on a remarkable journey of self-discovery and transformation. Drawing inspiration from nature and borrowing from […]

Reconnecting with Nature: Harnessing the Laws of Nature for Inner Wealth Intro:In today’s fast-paced and highly urbanised world, many of us have become disconnected from the beauty and simplicity of nature. This disconnection not only impacts our overall well-being but also disrupts the harmony of whole communities. Recognising the importance of nature and understanding the […]

If we could take all of human development and compress it into two short words they are self and talk. What we say to ourselves is critically important but also what we say to others is equally important. Self talk is divided into two different groups when we talk to other people we are actually […]

Increased engagement scores are good news for employees, because it implies individuals are thriving at work and finding their daily work more rewarding. “Engaged employees find their work meaningful and feel connected to the team and their organization. They feel proud of the work they do and take ownership of their performance, going the extra […]

Stress levels among employees have increased since the Covid era. According to Gallup’s State of the Global Workplace 2023 report, although the world has recovered from the worst of the pandemic, employee stress remained at a record-high level. What is stressing out employees? Gallup records stress based on responses to the question “Did you experience stress a […]

See the video below. There can be no peace in a heart that does not have confidence in the future. When we lack confidence in the future would become very much focused on the small things because these are our only grip on reality. Predicting the future is the art of living and banking life […]

You are not your emotions. You are far more. But those emotions can make or break you. If you want the upside of emotion, the infatuation and the attraction, you have no choice but to suffer the downside. Depression and resentment. Many marriages start with elation, infatuation and pregnancy comes from it. Then the other […]

What to do today: The idea of personal honour having something to do with emotional beliefs might be new to you. We do not, above all things, lie to ourselves. That is dishonourable and no matter what happens, it will cause us pain. When we react to someone, something, positive or negative it is because […]

How to Stop Mind Noise From Draining Your Magnetism There is probably one single common behaviour that drains most people’s magnetism more than any other. Mind Noise, and with the amount of screen time, communication availability and emotion we are dealing with from others, it’s getting worse. Let’s look today at the Innerwealth Chris Walker […]

Why Magnetic Will Wins – PART 3. Exercises 9 – 12 below. The highest of willpower is not brute determination. That is simply force and force is never a winning formula for success. Magnetic will does not seek submission, instead it secures cooperation. The whole idea of magnetic will is not to crush others into […]

Why Magnetic Will Wins – PART 2. Exercises 5-8 below. The highest of willpower is not brute determination. That is simply force and force is never a winning formula for success. Magnetic will does not seek submission, instead it secures cooperation. The whole idea of magnetic will is not to crush others into submission, but […]

Why Magnetic Will Wins The highest of willpower is not brute determination. That is simply force and force is never a winning formula for success. Magnetic will does not seek submission, instead it secures cooperation. The whole idea of magnetic will is not to crush others into submission, but instead, capture the will of others. […]

Real success is the outcome of its own mood. The word mood is defined as temper of mind; state of mind as affected by any passion, disposition. Temporary or precious states of mind and not what we are talking about those are passions and feelings. The state of mind with reference to something to be […]

FRUSTRATION:  craving for excitement, agitation, variety, stimulation, energising, motivation, activity, thinking, worry, reaction, anger, sadness, depression, poor immune system, frequent colds, headaches, brain fog, excessive fatigue, weight gain, especially low mood or feeling like you’re in a funk.  And if you’ve talked to your partner about it, they probably told you to calm down, go […]

This is the third in the series of Inspiration Techniques. LISTEN ON SOUNDCLOUD Many people say, mistakenly, that inspiration occurs only serendipitously when you forget to be worried about life. They think that those inspirations are sudden impulses that cannot be deliberately caused. But we know, we know that we know, that those people are […]