Archive for March, 2023

The easiest thing in the world to do is to remain frustrated and tell your friends why. We remain frustrated so that we don’t have to change your mind and we don’t have to change anything about what we judge and how we feel. But the cost of remaining frustrated for more than 24 hours […]

The Perils of Frustration: Chris Walker, your Innerwealth life coach wants to warn clients about the dangers of remaining frustrated. We’ve all been there: stuck in a rut, feeling frustrated and unfulfilled. Unfortunately, when we become mired in a state of frustration, it can lead to more serious problems in our lives. That’s why it’s […]

Inspired thinking requires a clear mind and a clear mind requires the absence of frustration. Frustration itself is natural it’s organic it’s part of life but if we tend to hold onto our frustration and hope that the world around us changes so we don’t have to then we are going to sabotage everything that […]

From the get go, you know the importance of a great home. Here’s a few hints to make the time you spend there, even more valuable. TRANSCRIPT 0:24 Good Morning, good afternoon, wherever you are. This is Chris. Today, we’re gonna continue from yesterday. We’re starting off with Reboot your home ground advantage in your […]

Frustration can have a negative influence in business leadership for several reasons: Overall, frustration can undermine a leader’s effectiveness and lead to negative outcomes for their organization. It is important for leaders to manage their emotions and find healthy ways to cope with frustration, such as seeking support, taking breaks, or engaging in stress-reducing activities. […]

TRANSCRIPT 0:24 Good Morning, good afternoon, wherever you are. This is Chris. Today, we’re gonna continue from yesterday. We’re starting off with home. 0:31 Reboot your home ground advantage in your home. You’re going to want to reboot yourself and get ready for a day at work. 0:40 And that really process is gonna depend […]

This video has all components of frustration reduction and turning up at work and putting in 100% effort. The theme is come fly with me and it’s broken down into three different component parts the first is know your destination the second is know yourself which is prepare for take off and the third is […]

FRUSTRATION:  craving for excitement, agitation, variety, stimulation, energising, motivation, activity, thinking, worry, reaction, anger, sadness, depression, poor immune system, frequent colds, headaches, brain fog, excessive fatigue, weight gain, especially low mood or feeling like you’re in a funk.  And if you’ve talked to your partner about it, they probably told you to calm down, go […]