Reducing Mind Noise – High and Low Emotion
TRANSCRIPT 0:00 Well, it’s the last one for the day. I hope you’ve enjoyed this day and this overload of work we’ve put in today. 0:08 I’ve had Monday
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6 February 2023
Reducing Mind Noise – Video about Anger
Anger will mess you up, both mind noise and interpersonal. So, let’s be clear, it’s not a wise first choice. But anger can be helpful during times of change.
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Reducing Mind Noise – Video about Doubt.
Doubt is poison. It kills more people than tobacco ever did. The cemetery is filled with doubt. No need for doubt. There are two doubts. Doubt about the past
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The Himalayas and The Path We Choose
Experience is an expensive teacher. A hospital, divorce or the loss of self-respect are even more ex- pensive. I know, because that’s how I learned most of what I
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IF WE LOSE TOUCH WITH NATURE WE LOSE TOUCH WITH EVERYTHING
With the digital world leading us into the future, opportunities for success have never been so abundant. Yet, hand in hand with this amazing potential, and sitting underneath it,
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Part 3. Eliminating Mind Noise Video on Confusion
Confusion reveals us. It shows where we have surrendered our values in order to please or help another. This can be terrible because the “other” might even be a
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Eliminating Mind Noise – Starts with Eliminating Uncertainty. Video
The more we know, the more we know we don’t know. That’s the route source of uncertainty. Uncertainty comes hand in hand with the appetite for learning, knowing, and
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Video: Mind Noise and Intuition
This video presents a few important facts about what happens when your mind noise drops and your mind becomes quiet. Do you find peace or just bigger and better
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