People pleasing
People pleasing has a bad reputation. It seems when things go wrong we easily blame it for lost direction. But is it so wrong? Every entertainer does it. Every
August 2021
BODYMIND PODCAST
Here is the link to our podcast on this: CHANGE 1 CHANGE ALL Did you know that it is hard to feel sad and frown when you look up?
The Nature of Addiction
You should not beat yourself up about addiction. Nature is addicted to the sun. Worms are addicted to the earth. Birds are addicted to flight. It’s all just a
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3 DIFFERENT REACTIONS IN LOCKDOWN
IN THIS VIDEO I SHARE WHY DIFFERENT PEOPLE REACT DIFFERENTLY DURING COVID LOCKDOWN AND HOW THIS REFLECTS THEIR DEEPER NATURE – THEIR DEFAULT STYLE FOR DEALING WITH DISAPPOINTMENT>
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COACHING
It’s good to remember that coaching is not just about solving a problem or problems – it is about prevention of new problems developing from old. In this video,
Self- confidence is everything
Distill Bruce Lee into four words and these are them. “Self-Confidence is everything. What is it? Another word for self-confidence is inspiration “when the inner voice speaks louder than
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Anger
I am by trade, a change agent, an agent of change or, as my clients sometimes say, an angel of change, while others call me a spiritual pitbull. Quite
A story
This is a video with its own sound effects and overlay text. I thought I’d give this a try and see how it goes. It’s more a meditation moment
Death and the Fear of it
It’s Sunday morning, 7am, I’m still in bed. It’s a rare thing, I’m usually up coaching someone or walking the beach doing podcasts, or at the least riding my
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Sweet Dandelions
Two or more years ago, I recall standing in my garden crest fallen due to water restrictions preventing me from watering my dying grass. Not long after people complained
SLEEP
Dishes done with love do not keep us awake. Tea without caffeine is not a cause. Cooking lovingly will soothe us ready for sleep and time spent working before
EXECUTIVE COACHING AND YOU
My job is to understand you. Understand what you want. Understand where you have been. Understand why you are here. Understand what you do. Understand where you are going.
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