If you are planning to create a tee shirt with three great words that can change the world, here they are. And If you do create the tee shirt, I want one and I’ll pay.
Real Spirituality means peak performance.
THREE WORDS: BALANCED, CENTRED, CALM.
Why are these three words so important?
They represent the cause behind everything good in human nature.
A “BALANCED” MIND
A balanced mind will have no violence, no racism, no aggression. It will feel good and do good. A balanced mind is really the best possible place for your mind to be. It puts you in the driver’s seat of your thinking, feeling. Balanced minds control their emotions. Direct their focus. Save energy. Are more trustable. Never ever get depressed. And are attached to healthy bodies.
A “CENTRED” BODY
The definition of health in Ayurvedic healing is the prevention of excess or defiiciency in the body. A centred body causes presence, smooth action, confidence, and most importantly a great foundation for love and life. A body not centred will not convey trust. A centred body is the greatest of human powers and it is a most difficult life that comes with an un-centred body.
Your nervous system is an electrical circuit and when nerves are not activated but calm, the whole system internal and external begins to self-sabotage. Many people spend their day with muscular activation that gives them body aches and ageing and lowers their immune system. Calm nerves are activated.
BALANCED, CENTRED and CALM
A lifetime of spiritual work distilled.