You own it. It’s simple. It’s portable and it’s inside of you. It affects your productivity, your health, your happiness. It affects your relationship, your friendships, your children and your P&L at work. If you tap it, there’s no stopping you, if you don’t then it’s all just hard work and struggle. Your Inner voice (self talk) affects everything important and it is without doubt the single most important ingredient in determining the quality of your life, work life balance and the essential exchange in relationships. It’s not fluff, just try being without hope for a day and see how it feels and how many people want to invest in you.

Nobody does to you better or worse than you do to yourself ..