Future Seeing – Tapping the Sub-Mind – Night Thoughts

We have known for centuries that most difficulties will settle themselves during sleep and intuitions will become stronger (we say “Sleep on It” in order to resolve uncertainties). Problems of work, business are settled during sleep. Worry and excitement are from the second layer of mind. For this reason let your sleep be entered calmly. Calmness is a habit. Any person can cultivate it easily once the willpower is bought to bear on it.

My experience of deep calm sleep includes:

  • No food within 3 hours of sleep
  • No liquids before sleep
  • Turn off digital imagery 2 hours before sleep (phone, computer, TV, iPad, iPod, ipoo, and microwave ovens)
  • Remove digital watch (i know it’s hard)
  • Do total recall of gratitude before sleep
  • Be in a individual sleeping space (bed big enough and separate blankets and doona) men sleep 10 degrees hotter than women so women usually need more warmth at night)
  • Plan tomorrow to be enthusiastic about it before sleep
  • Do not go to bed in a state of anger – or stimulation from the day gone past.

In the Innerwealth 30 Day Coaching Challenge we introduced you to the teachings of last thoughts at night just before falling asleep in order to bring the sub-mind into activity whole the ordinary mind slept. So successful have been the results of this method of using that I will repeat it here for clarity.

Published by Chris Walker

Uniquely Australian, highly intuitive and inspired, Chris Walker is on the forefront of radical personal development and change that inspires people to find purpose and to live in harmony with the Laws of Nature. His methods are dynamic, and direct. His work is gifted, heart-opening and inspirational. The process Chris embraces can be confrontational, but if you are prepared to “step out” the personal power that this knowledge gives you is without doubt life changing and truly inspiring. Chris’s purpose is to open hearts and to stop the hurt. His work comes from his heart and is a truly magnificent gift for anyone ready to receive it. Chris shows people how to bring spirit into their life and keep it there. His sensitivity and empathy to others is his gift. The most powerful thing that we can do with our lives is to be on purpose, and live with the knowledge of spirit. Chris helps you discover this, that which is already yours, and through his work, you will find the courage and love to honour your-self and follow your heart. Chris brings his work to individuals and businesses. He believes for business success, you first need to create personal success, and this happens when your business and the people within it are on purpose. Chris Walker is an author, a speaker and a truly inspirational individual who has been fortunate enough in this life to find and live his truth.

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