Sleep Your Way to the Top

It is a well known fact that if you can see before your sleep (mind’s eye) you will see it in your awake (real eye).

This is an opportunity for you to spend the last moments of the day creating the future of your dreams. I have practiced this many times and it is a highly developed skill to use. Sometimes I forget to practice it for a month and things don’t feel right before I remember to get back to it. Here’s the upshot of how to do it.

Lie flat on your back in bed. Be ready for sleep during or after this exercise. Lights are out and alarm etc ready for tomorrow. Say good night to all or any visitors.

Now start to speak to yourself in your mind’s eye about how strong, resilient, healthy and loving you are. Start to speak to yourself “you are strong, powerful and healthy” and enjoy repeating it.

Then, begin to see yourself climbing a mountain overcoming all challenges, all obstacles that transform into opportunities, see yourself moving toward your mountain summit. Once on top see your seven vision – goals, one for each area of life. Experience these one by one with bright colours and vivid senses of taste, touch, smell, sound and sight. Feel the experience of being on the summit of your mountain and experience the entire picture of the goals of your destiny. Allow yourself to fall into deep sleep.

Walker Seven Elements of Life Score Card


Published by Chris Walker

Uniquely Australian, highly intuitive and inspired, Chris Walker is on the forefront of radical personal development and change that inspires people to find purpose and to live in harmony with the Laws of Nature. His methods are dynamic, and direct. His work is gifted, heart-opening and inspirational. The process Chris embraces can be confrontational, but if you are prepared to “step out” the personal power that this knowledge gives you is without doubt life changing and truly inspiring. Chris’s purpose is to open hearts and to stop the hurt. His work comes from his heart and is a truly magnificent gift for anyone ready to receive it. Chris shows people how to bring spirit into their life and keep it there. His sensitivity and empathy to others is his gift. The most powerful thing that we can do with our lives is to be on purpose, and live with the knowledge of spirit. Chris helps you discover this, that which is already yours, and through his work, you will find the courage and love to honour your-self and follow your heart. Chris brings his work to individuals and businesses. He believes for business success, you first need to create personal success, and this happens when your business and the people within it are on purpose. Chris Walker is an author, a speaker and a truly inspirational individual who has been fortunate enough in this life to find and live his truth.

%d bloggers like this: