The Back on Track Framework is a world standard in personal and business self-leadership. I have a new project I’m calling “Back on Track™”
The whole idea is to give people tools to keep their lives on track and get the best out of life. Back on Track™ is both a preventative and a maintenance program. It can be in the form of a 2-day workshop for corporate teams or private coaching or an intensive 30-day programme.
I believe that people get off track, lose their sense of purpose, feel unfulfilled or depressed because their life is somehow out of balance, disconnected from these natural laws.
Emotional Clearing and Balancing (clear up emotional disturbances)
Physical Health and wellness – (changing the body metrix)
Change Appearances – (Upgrade environment to reflect new perspectives)
Reconfirm Mind Values (Where to focus ongoing self development)
New Vision and Purpose (Create new incentives, direction and clarity for the future)
Personal Presence (shake off the old self talk bring in the new)
Action – (Embed new daily action, process for being back on track)
The normal reaction for people in a funk is to focus solely on one or two of these aspects. The problem with this is that as one aspect grows, another shrinks. You’re unfulfilled at work so you decide to drive harder but as a result, your family and love-life suffers. Or if your finances are struggling you might start worrying about money and ignore your health. Old problems may go away, new ones appear.
Back on track has two basic goals;
Back on Track – Transforms any stress to success.
Stay on Track – Daily protocol staying on track.
The unique feature of Back on track is that you not only get back on track in a sustainable healthy way but you learn a process for catching funk early for the future.. it means you can regulate your life balance and not be caught with your pants down in the future.
What do you think? Does it resonate with you? Do you know anyone who you think might benefit from this?